Alright guys, here’s my two week check in! Remember, I don’t have a scale, but pictures don’t lie! The one on the left is my two week mark picture and the one on the right is the first picture I took! It’s a slow process but I’m getting there! Slow and steady wins the race!
What have I been doing?
- working out 4-5 days a week (walking, weights, circuit training)
- making changes to how I eat, I am more conscious as to what I put in my body but I am not depriving my self. Everyone needs a little cheat here and there.
- taking my Plexus products consistently!