This is literally how Plexus works.
It’s NOT a diet.
It’s NOT a “so-many-days” change in your eating habits, so you can go back to eating whatever you were before the challenge.
It’s NOT a meal replacement bar or shake.
Plexus balances your blood sugar levels, and in turn, a balanced body does not crave things like sugar, junk food, carbs, soda, caffeine, energy drinks, etc. Once the cravings go away and the food you used to eat tastes different, you naturally start to phase that junk out of your diet. Not because a “diet” said so… It’s because YOU no longer want those things!!